ComputerAthlete.com is your source for information about recovery from repetitive strain injury from computer use.

Educate yourself about the causes and solutions available. From ergonomics to mind/body techniques, a comprehensive program will help.

It took me a long time to recovery from RSI. I read over 100 books. Ultimately, it took my own looking inward and connecting with my pain to fully recover.

I want to share with you all I have learned since my injury in 1994. I am a computer athlete that over-did it, as I "over-did" a lot of things in my life. Now my mind and body health is my number one priority in life. As they say on the airplane, put on your oxygen mask first before you try to help others. By being as healthy as I possibly can, I am fit and able to accomplish my other goals in life.